[Lab 6- April 26: Enabling occupation through thoughts and feelings: Cognitive approaches]
One of the cognitive strategies I learned about in today's lab was the TIC TOC technique. Let's see how it can be used to dissect a recent emotionally stressful situation of mine:
Showing posts with label TIC TOC technique. Show all posts
Showing posts with label TIC TOC technique. Show all posts
Thursday, May 2, 2013
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